Resilience Strategist • Motivational Speaker
Strategies for Personal and Professional Development Through Resilience
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Abundance is not incompatible with spirituality
Every accomplishment begins with the decision to try followed by one, small action that propels you forward.
Accept yourself without complaint or judgment
If you want to move ahead in life examine where you've been.
The answers are often quite simple. It's the questions that can drive you nuts.
If you want a better life, change the way you think about your life.
Count your blessings rather than your burdens.
Courage without good judgment is blind. It is taking risks without knowing what is worth the risk.
Courage without perseverance is short-lived.
When you make the decision to change you create the possibility of change within you.
Don't fear failure. Setbacks actually force us to take risks, to learn, and to grow. Failure is an opportunity to change course.
We may not always be able to control what comes our way, but we can control how we respond to it.
Embrace joy. Be mindful. Live a flourishing life.
The need to be perfect is what trips us up. Strive for excellence, not perfection.
Forgiveness does not change the past, it frees the present.
Talking about our problems is our greatest addiction. Break the habit. Talk about your joys.
Hope gives life meaning, propels us forward and sharpens our vision of the future.
Imagination provides the vehicle by which creativity takes flight.
Insight fuels foresight
Love means being willing to say your sorry.
Never allow anyone's idea of what you can do or what you can become sully your dreams.
Refuse to get caught in other people's drama
Personal metamorphosis begins when we stop saying "I should" and begin saying "I am".
With the right mental attitude success is possible; with the wrong mental attitude failure is probable.
If you risk nothing, you risk everything.
There is nothing I cannot do, and nothing I cannot achieve when I trust the sacredness within me.
You might not get a second chance to make a first impression, but don't let that stop you from trying.
Self-confidence + self-worth = self-esteem.
If you can't do anything about it, stop wasting energy worrying about it.
Swap your expectations for appreciation. You just may experience a new and better outcome.
Tears are God's gift to us, our holy water. They heal us as they flow.
Unkind words can only hurt you if you believe them. Know your self-worth.
You are only one thought away from changing your life.
Your mood and your actions have an enormous effect on those you lead.
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