2013 Upcoming Workshops

2013 Spring Workshop Schedule

January - April 2013 Schedule

• March 28, 2013  - Change Your Habitude© (One-Day, 1.5-Hour Workshop)

• April 6, 2013 - Ignite Your Resilient Spirit - Body and Soul (One, Full Day Workshop)

Change Your Habitude© (One-Day, 1.5-Hour Workshop)

March 28, 7:00 p.m. - 8:30 p.m. Hitchcock Academy, 2 Brookfield Rd, Brimfield, MA. “Habitude© – Habitual way of thinking or acting that does not serve you.” This workshop will teach you how powerful your attitude really is and the effect it can have on your well-being & on those around you. Participants will learn practical strategies that will help them understand & re-shape their attitude. Fee: $32 for residents of Brimfield, Holland, Sturbridge and Wales, all others add $5. To register, call Hitchcock Academy at  413-245-9977

Ignite Your Resilient Spirit - Body and Soul (One, Full Day Workshop)

April 6, 9:30 a.m. - 4:30 p.m. Sturbridge, MA


• Develop the skills, mindset and strategies needed to live a flourishing and significant life
• Explore your backstory — the long-standing attitudes and habits that have influenced your life
• Create a workable plan to manage the challenges that come your way
• Uncover the building blocks to strengthening and maintaining your resiliency
• Learn to live healthily – understand stress and its effects on your health
• Strengthen interpersonal relationships – improve your communication skills to enhance your relationships
• Gain insight and assistance that will guide you towards actionable, positive changes affecting all areas of your life

Click here for Registration information